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Up to 40% of all trampoline injuries are a result of falling off the trampoline, which is why you need a good level jumping surface. Although a horizontal surface with no slope can't prevent all the...
Backyard boxing is an umbrella term that covers several different activities, such as solo training with equipment, bare-knuckle bouts between friends, and casual matches with gloves and no prize....
Trampoline mats are made to flex down when you land and return some of the energy as they bounce back up again, so they flex in both directions. It's the same on both sides before you make the...
Most people stop getting taller by the time they hit 18 to 20 years old. Exercising on a trampoline often and early can help you reach your growth potential. There's no magic trick that will make...
Most dogs are incredibly energetic, and they enjoy getting outside to run, jump and play, so teaching your dog how to bounce on a trampoline is a fantastic way to spend time using up some of that...
Most people move their trampolines by taking them apart and packing the pieces away for reassembly at a new location, and there's nothing wrong with that. Disassembly is slow but sensible. However,...